Category: Herbal Tonics, Teas
Yields: 4 Servings Difficulty: Easy
This wellness tea recipe is a tasty way to provide deep nourishment that soothes your nervous system and broadly supports your immune system. For best results, enjoy regularly.
- Place the herbs and water into a medium saucepan.
- Bring to a boil and then reduce the heat and simmer for 30 minutes, covered.
- Turn off the heat and add the apple juice. Let stand 5 minutes.
- Drink warm or cold as desired. (I prefer warm!) Drink within 48 hours.
Recipe & Image Source: (c) Rosalee de la Forêt. HerbMentor.com