Name: Five Flavors Wellness Tea
Yield: 4
Ingredients: Astragalus (dried); Oatstraw (dried/sifted); Rose Hips (de-seeded); Dandelion Root (dried/roasted); Cinnamon Chips; Water; Apple Juice

This wellness tea recipe is a tasty way to provide deep nourishment that soothes your nervous system and broadly supports your immune system. For best results, enjoy regularly.

Ingredients

0/7 Ingredients

Adjust Servings

15 g Astragalus (dried) ((app. small handful))
1/3 cups Oatstraw (dried/sifted) ((app. 10 grams))
1 tbsp Rose Hips (de-seeded) ((app. 10 grams))
1 tbsp Dandelion Root (dried/roasted) ((app. 10 grams))
3 g Cinnamon Chips ((or 1 cinnamon tick broken into pieces))
4 cups Water
cups Apple Juice

Instructions

0/5 Instructions

Step 1 Place the herbs and water into a medium saucepan.
Step 2 Bring to a boil and then reduce the heat and simmer for 30 minutes, covered.
Step 3 Turn off the heat and add the apple juice. Let stand 5 minutes.
Step 4 Strain.
Step 5 Drink warm or cold as desired. (I prefer warm!) Drink within 48 hours.

Notes

Recipe & Image Source: (c) Rosalee de la Forêt. HerbMentor.com

Ingredients

Instructions

Notes

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