Elderberry is a popular herb, found in a large number of over-the-counter cold and cough syrups, is commonly used to fight viral infections, such as the common cold and flu. “The following herbal tea combines the cold- and flu-fighting qualities of elderberry with the warming and stimulating properties of several pungent herbs: ginger (Zingiber officinale),...

This wellness tea recipe is a tasty way to provide deep nourishment that soothes your nervous system and broadly supports your immune system. For best results, enjoy regularly.