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Herbs & Spices: Stinging Nettle for Small Intestines, Bladder & Lungs (L.) Urtica dioica

PHYLOGENETIC INFORMATION: Phylum: Angiosperm Class: Eudicot Family: Urticaceae Genus: Urtica Species: Urtica dioica Common Names: Nettle, Common Nettle, Nettle Leaf A flowering plant, Urtica dioica, better known as Stinging Nettle (or Nettle), falls within the Urticaceae family, the Urtica genus, and the dioica species. U. dioica consists of 45 genera and 550 species worldwide with …

To Get the Jab or Not…? Making the Right Decision for Your Body

UPDATE #1: As of August 23, 2021, Pfizer has received full FDA approval of its Covid vaccine named Comirnaty. UPDATE #2: As referenced below, COVID vaccines do not qualify for compensation through any government-funded, vaccine injury program. Since March 2020, we’ve all been through a lot with mask and vaccine mandates used to “combat” SARS-CoV-2. In …

Herbs & Spices: Black Pepper for Digestion & More… (L.) Piper nigrum

In this herbs and spices spotlight, we’ll explore the popular “king of spices” – black pepper also known as black peppercorn, pepper, and piper. Derived from an Indian name, its “genus name comes from the Latin name from the Greek word peperi”  (missouribotanicalgarden.org). Furthermore, “the word pepper comes from the Sanskrit pippali, meaning “berry” (Franklin, 2o19). Per the Healing …

SUGAR: The Sweetest Danger Accessible to All The Hows & Whys for Reducing Your Sugar Intake

It’s probably safe to say that well over 80% of the products found on the shelves of your favorite grocery store contain sugar in some form of fashion. Pick a store and go down any aisle, and I challenge you to find items that DON’T contain sugar. What’s crazy is that you can’t rely on …

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