Freedom on Lock™ by #dphealer
Freedom on Lock™ by #dphealer
Freedom on Lock™ by #dphealer
As the seasons change, what better time than to revisit your skincare routine? Everything about the climate can determine what you need to do to improve your skin health, from humidity and heat to cold winds and chilly weather. Here are some skincare tips for the fall season: Use a Night Cream If you are …
Seasonal allergies may change throughout the year, but they typically represent the same symptoms, such as runny rose, watery eyes, coughing, and sneezing. If you notice you only get these symptoms in the fall, you probably have fall allergies better known as hay fever. Here are some ways to find some relief. Types of Allergies …
When it comes to following a healthy diet, it isn’t all about calories and restrictions. Of course, you can still eat your favorite foods, but why not add in some cool seasonal foods too? That’s always the best option when it comes to eating seasonally. So this fall consider adding these superfoods to your diet. …
Are you brand new to yoga? If so, you might be making some of these common mistakes, from when and how to practice yoga to the moves themselves. By avoiding these mistakes, you will be more inclined to continue practicing yoga (as a way of life) and decrease your chances of causing injuries. Do not …
Many people seem to believe that things like posture and position don’t make a huge difference in health, but a careful examination of the wellness of people who have developed bad habits with their posture tells a very different story. You can do many things to protect your general wellness when it comes to the …
Most people know what it’s like to have eye strain. As visually dependent technology becomes more and more widespread, it is becoming more common for people to experience some kind of discomfort from staring at a device or screen for extended periods. Fortunately, there are a few things that you can do to help reduce …
The disorienting and distracting effects of a headache can keep you from being able to complete your daily tasks and ruin any desire to participate in important life events. Among those who work extensively with technology, especially for work, daily eye strain can easily contribute to headaches, such as tension or migraines. Lack of proper …
Managing your health and focusing on your nutrition isn’t always easy. There are so many rules that seem to change depending on who you are talking to. Some advise cutting out meat, while others promote eating more meat through low-carb and Paleo diets. This happens with just about everything, from carbs and sugar, to how …
Based on our easy lemon water recipe, if you want to add to your warm lemon water, you can enjoy it cold. This is where infused lemon water comes in. Many people find this to be a new concept, but you might have already made infused lemon water and not realized it. If you have …
If you ever experience ringing in your ears, it might be from a condition called tinnitus. While not a medical condition on its own, tinnitus is a term used to determine if there is another condition of your ears you need to be concerned about. One thing is for certain – the ringing in your …