In the same family as broccoli, HORSERADISH is deemed as “Drano for the Head”, horseradish is a hot, spice, and pungent root. It warms the body, dissolving accumulated mucus and draining hidden mucus. It’s high in Vitamins A and C and rich in ironIron is a crucial mineral with a primary role in transporting oxygen throughout the body via hemoglobin, a component of red blood cells. This oxygen transport is vital for energy More, calciumCalcium is a vital mineral essential for various physiological functions in the body, with its primary role centered around bone health and proper functioning of the nervous and muscular systems. More, magnesiumMagnesium is a crucial mineral that plays a fundamental role in numerous biochemical processes essential for overall health. It is integral to muscle and nerve function, supporting proper muscle contractions More, and potassiumPotassium is an essential mineral that plays a critical role in maintaining proper fluid balance, nerve signals, and muscle contractions within the body. As an electrolyte, potassium works in tandem More.
PROPERTIES: anthelmintic, antibacterial, anticatarrhal, antioxidant, aperient, carminative, diuretic, expectorant, rubefacient
SOURCES:
McBride, K. (2019). The Herbal Kitchen. Newburyport, MA: Red Barren.
Webb., M. A. & Craze, R. (2000). The Herb & Spice Companion. New York: Metro Books.