WELLNESS ON LOCK™ by #dphealer
WELLNESS ON LOCK™ by #dphealer
WELLNESS ON LOCK™ by #dphealer
Calling All Yoga Newbies… In this spotlight, we combine three articles on the beginning yogi as it pertains to getting started with yoga at home. In the first article, we discuss finding (or making) a sacred space in your current home. In the second article, we provide suggestions for finding a remote yoga teacher, whether …
For nearly a decade, I’ve been an avid Mountain Dew drinker. Unlike many, I’ve never been a coffee drink – EVER!!! Sodas have always been my go-to drink of choice. Even during my pregnancy, I wasn’t satisfied with the doctor’s response regarding how much Mtn Dew® I could consume. Surely, she was lying. Nevertheless, I …
Now that we’ve gotten our sacred space squared away (or at least a work-in-progress), it’s now time to search for the teacher that’s right for you. You might want to start by identifying your preferred yoga style first. In the past two years or so, many yoga studios were forced to temporarily close and weren’t able …
Honestly, the hardest part of starting a personal yoga practice lies with being solely responsible for your own preparation, progress, and perspiration. Sure, there are tons of free and subscription-based yoga videos available on the Internet. Perhaps, your in-person studio – if you have one – likely offers online Zoom classes as well. Furthermore, you …
IN BRIEF The Facts: There is a lot of talk in the mainstream that is trying to lead us towards an acceptance of the need for mandatory vaccination for COVID-19. Reflect On: Can we use these foreboding signs as an opportunity to better understand and even exert, if necessary, our natural sovereignty and inalienable right …
Need a way to quick and easy to bring peace and harmony into your home? Need to clear the energy and restore calmness after having visitors? Then, look no further than, making your own peace water. Peace water promotes a peaceful environment by simply spraying it into the four corners of any room to clear …