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Ready, Set, Go!!! – Yoga at Home? (Part 4) Calling All Yoga Newbies...

Calling All Yoga Newbies… In this spotlight, we combine three articles on the beginning yogi as it pertains to getting started with yoga at home. In the first article, we discuss finding (or making) a sacred space in your current home. In the second article, we provide suggestions for finding a remote yoga teacher, whether …

Exercise How-To Yoga

Yoga at Home? (Part 1) First Things First...You Need a Dedicated Space

Honestly, the hardest part of starting a personal yoga practice lies with being solely responsible for your own preparation, progress, and perspiration. Sure, there are tons of free and subscription-based yoga videos available on the Internet. Perhaps, your in-person studio – if you have one – likely offers online Zoom classes as well. Furthermore, you …

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