Smoothies are a great way to get nutrients not only from fruits but vegetables as well. If you want to use more of the winter superfood spinach but don’t like how it tastes, then you can put it in a smoothie. When you add all the other ingredients, it becomes a green smoothie, but it tastes sweet like the fruits used, so give it a try.
- Add a handful of spinach
- Add in some berries like raspberries and strawberries
- Add in a cup of Greek yogurt
- A banana
- An apple – helps to cover the taste of the spinach
- Water, Ice, or Milk
Your smoothie is ready to drink.