The mint family never seems to disappoint, and Peppermint
Ruled by Mercury and the element Fire, PEPPERMINT LEAF is a beneficial stimulant that must always be diluted regardless of its form. A diffused form of peppermint sprayed into the More is no different. High in calcium, magnesium, and potassium, it eases stomach problems, along with helping to fight off colds. Its invigorating smell helps to increase mental clarity, calms the nerves, opens the sinuses, and clears the head.
PROPERTIES: antibacterial, antifungal, antispasmodic, antiviral, carminative, cholagogue, nervine
SOURCES:
Grogan, B. B. (2020). Healing Spices Handbook: Recipes for Natural Living. New York: Sterling.
McBride, K. (2019). The Herbal Kitchen. Newburyport, MA: Red Barren.
Webb., M. A. & Craze, R. (2000). The Herb & Spice Companion. New York: Metro Books.