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Culinary Spices: A Month-Long Exploration March 2023 Theme: "Fuel for the Future"

March is National Nutrition Month, so we are starting our own celebration and calling it HOLISTICALLY SPEAKING. Join us DAILY as we provide holistic tips here on our website and across all social media platforms, including Instagram and Facebook. This year, our focus will be on learning how culinary spices can be implemented into our …

The Collision of Prescription Drugs, OTCs & Dietary Supplements Are You Aware of the Potential Dangers? 😱

With the rising costs of doctors’ visits and prescription drugs, especially among those with limited or no insurance coverage, many are randomly choosing vitamins and supplements found at their local grocery, department, or health food stores to heal their woes. However, many don’t realize that some over-the-counter (OTC) dietary and herbal supplements can result in …

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