I love Ginger so much that my go-to for battling mild digestive discomforts. With that said, it dispels gas and relieves nausea, motion sickness, seasickness, and sore throats. It’s also helpful for getting rid of mucus congestion and in general, providing relief from mild aches and pains.

HERBAL ACTIONS/PROPERTIES: antibacterial, antifungal, anti-inflammatory, antioxidant, antiviral, carminative, circulatory stimulant, expectorant, rubefacient

McBride, K. (2019). The Herbal Kitchen. Newburyport, MA: Red Barren.
Webb., M. A. & Craze, R. (2000). The Herb & Spice Companion. New York: Metro Books.

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