Will I have to start eating a ton of fruits and vegetables right away?

Unless your health condition is extreme, we will in no way automatically expect to become a vegetarian unless that’s one of your health goals.

We only extend advice to our holistic nutrition/herbalism clients. Here we’ll assess your health condition and your desired goals, we may suggest that consider adding seasonal fruit to your diet if feasible. Keep in mind, some people already eat fruits and vegetables but maybe not in the best quality or quantity. There will be no need to make immediate changes to your diet as they could overwhelm you in the long run.

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